Does garlic raise blood pressure?

Studies show garlic is a natural antimicrobial and anti-inflammatory. It promotes immunity because of its antioxidant properties, and studies have shown it averts both cancer and cardiovascular disease. It can even treat gastritis. Perhaps one of the most promising actions of this natural”wonder drug” is its ability to lower blood pressure. But contrary to the pharmaceutical counterparts, garlic could reach all these health benefits without the plethora of unwanted effects!

Using Garlic to Decrease Your Blood Pressure

While upping your consumption of garlic may help enhance your health and protect against high blood pressure, garlic supplements should not be used as a substitute for standard care of hypertension. Besides increasing your chance of heart disease, heart attack, and stroke, uncontrolled high blood pressure can result in major health issues for example kidney impairment and vision loss. Uncontrolled hypertension can be connected to memory impairment.

Why it works:

Each one of the beneficial effects of garlic has been attributed to its sulfur-containing compounds: allicin, diallyl disulfide, diallyl trisulfide, as well as also others. Allicin is mainly responsible for the pungent odor of garlic. It is formed by the action of this enzyme alliinase in the compound allicin.

The enzyme is activated by oxygen, heat, or even water. This is the reason the fact that cooked garlic, odorless supplements,” aged garlic preparations,” and garlic oil services and products produce as strong an odor as raw garlic nor nearly as powerful medicinal effects as raw fresh garlic.

Apart from garlic, there are many other fruits that help you lower your blood pressure if you need assistance regarding that, simply read – 5 Foods Scientifically Proven To Lower Your Blood Pressure Quickly! 

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